
{"id":19737,"date":"2020-10-26T08:00:53","date_gmt":"2020-10-26T06:00:53","guid":{"rendered":"https:\/\/rauchfrei.at\/?p=19737"},"modified":"2020-11-10T15:21:34","modified_gmt":"2020-11-10T13:21:34","slug":"mycopd-challenge-2020","status":"publish","type":"post","link":"https:\/\/rauchfrei.at\/en\/mycopd-challenge-2020\/","title":{"rendered":"myCOPD-Challenge 2020"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;header&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;4.4.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_dp_dmb_module_10001 subheadline=&#8221;Hoch hinaus trotz kurzem Atem&#8221; _builder_version=&#8221;4.4.3&#8243;][\/et_pb_dp_dmb_module_10001][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.3&#8243; hover_enabled=&#8221;0&#8243;]<\/p>\n<p>843 Stufen sind es bis zur Spitze des Millenium Towers. Das ist das Ziel der heurigen COPD Challenge von Eberhard Jordan. Er hat sich dazu entschlossen am Welt-COPD-Tag 2020, gemeinsam mit seinem Arzt Dr. Milos Petrovic und Therapeuten Martin G\u00fctlbauer, trotz aller Corona-Widrigkeiten ein neues Ziel, den Millenium Tower mit 843 Stufen zu erklimmen. \u00a0Neben der Rauchfreiheit und Atem\u00fcbungen ist k\u00f6rperliche Bet\u00e4tigung und regelm\u00e4\u00dfige Bewegung eine der wichtigsten Strategien, zur Bew\u00e4ltigung der Erkrankung.<\/p>\n<p>Herr Jordan, dem es ein Anliegen ist, anderen Erkrankte dabei zu motivieren, trotz COPD Diagnose aktiv zu bleiben und das Leben zu genie\u00dfen, hat seine Erfahrungen auch in Buchform ver\u00f6ffentlicht.<\/p>\n<p>Das Buch \u201eHoch hinaus mit COPD\u201c bietet Information zur Krankheit und zur Vorbeugung, zum individuellen Umgang mit COPD und immer wieder die Motivation, sich aktiv am eigenen Wohlbefinden trotz kurzem Atem zu beteiligen.<\/p>\n<p><span style=\"font-size: 15px;\">Wir dr\u00fccken Hr. Jordan am\u00a0<\/span><strong style=\"font-size: 15px;\">16.Dezember 2020<\/strong><span style=\"font-size: 15px;\">\u00a0die Daumen und w\u00fcnschen Ihm gutes Gelingen f\u00fcr die 3. Challenge!\u00a0<\/span><span style=\"font-size: 15px;\">(Der urspr\u00fcngliche Termin, der 18.\u00a0November 2020, wurde aufgrund der aktuellen Situation nach hinten verlegt.)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19765 alignnone size-medium\" src=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/myCOPD-Challenge_2020_logo_250-1-225x134.png\" alt=\"\" width=\"225\" height=\"134\" srcset=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/myCOPD-Challenge_2020_logo_250-1-225x134.png 225w, https:\/\/rauchfrei.at\/wp-content\/uploads\/myCOPD-Challenge_2020_logo_250-1.png 250w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19740 alignnone size-medium\" src=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/Hoch-hinaus-mit-COPD-225x305.jpg\" alt=\"\" width=\"225\" height=\"305\" srcset=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/Hoch-hinaus-mit-COPD-225x305.jpg 225w, https:\/\/rauchfrei.at\/wp-content\/uploads\/Hoch-hinaus-mit-COPD.jpg 315w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>(C) Jordan\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 (C) Humboldt Verlag<\/p>\n<p><strong>Links:<\/strong><\/p>\n<p><a href=\"https:\/\/www.mycopd-challenge.com\/\">https:\/\/www.mycopd-challenge.com\/<\/a><\/p>\n<p><a href=\"https:\/\/mycopd-blog.com\/category\/mycopd-challenge\/\">https:\/\/mycopd-blog.com<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_dp_dmb_module_10093 farbe=&#8221;blitzblau&#8221; image=&#8221;https:\/\/rauchfrei.at\/wp-content\/uploads\/Nov_Rauchfreiv02.png&#8221; image_position=&#8221;center&#8221; link_text=&#8221;mehr dazu&#8221; link_url=&#8221;https:\/\/rauchfrei.at\/november-rauchfrei&#8221; image_size=&#8221;90&#8243; admin_label=&#8221;November rauchfrei&#8221; _builder_version=&#8221;3.21.1&#8243; z_index_tablet=&#8221;500&#8243; global_module=&#8221;17470&#8243; saved_tabs=&#8221;all&#8221;][\/et_pb_dp_dmb_module_10093][et_pb_dp_dmb_module_10093 farbe=&#8221;blitzgelb&#8221; headline=&#8221;Rufen Sie uns an! &#8221; image=&#8221;https:\/\/rauchfrei.at\/wp-content\/uploads\/rauchfrei-psychologin-gelb.png&#8221; image_position=&#8221;center&#8221; link_text=&#8221;mehr&#8221; link_url=&#8221;https:\/\/rauchfrei.at\/beratung-vom-rauchfrei-telefon\/&#8221; image_size=&#8221;80&#8243; admin_label=&#8221;Rufen Sie uns an!&#8221; _builder_version=&#8221;3.19.15&#8243; global_module=&#8221;13167&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<p>Wir beraten und informieren Sie gerne!<\/p>\n<p>[\/et_pb_dp_dmb_module_10093][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit der COPD-Challenge m\u00f6chte Eberhard Jordan, selbst erkrankt an COPD, auch 2020 am Welt- COPD \u2013Tag, dem 21. November Aufmerksamkeit auf die Erkrankung und den aktiven Umgang damit lenken.<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[235,236,233],"tags":[],"class_list":["post-19737","post","type-post","status-publish","format-standard","hentry","category-gesundheit-und-rauchstopp","category-nicht-kategorisiert","category-unterstuetzung-beim-rauchstopp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>myCOPD-Challenge 2020 - Rauchfrei Telefon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rauchfrei.at\/mycopd-challenge-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"myCOPD-Challenge 2020 - Rauchfrei Telefon\" \/>\n<meta property=\"og:description\" content=\"Mit der COPD-Challenge m\u00f6chte Eberhard Jordan, selbst erkrankt an COPD, auch 2020 am Welt- COPD \u2013Tag, dem 21. 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