{"id":21551,"date":"2021-08-23T08:00:00","date_gmt":"2021-08-23T06:00:00","guid":{"rendered":"https:\/\/rauchfrei.at\/?p=21551"},"modified":"2021-09-09T16:42:07","modified_gmt":"2021-09-09T14:42:07","slug":"sommer-sonne-trockene-haut","status":"publish","type":"post","link":"https:\/\/rauchfrei.at\/en\/sommer-sonne-trockene-haut\/","title":{"rendered":"Sommer, Sonne, Trockene Haut"},"content":{"rendered":"

[et_pb_section fb_built=”1″ module_class=”header” _builder_version=”3.22″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_dp_dmb_module_10001 subheadline=”Sonnen und Rauchen schaden der Haut” _builder_version=”4.9.4″ z_index_tablet=”500″][\/et_pb_dp_dmb_module_10001][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”30px|||”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″][et_pb_column type=”2_3″ module_class=”blog-content” _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Die Kombination von Sonneneinstrahlung und Rauchen setzt der Haut gerade jetzt stark zu.<\/p>\n

Trockene oder faltige Haut, die oft juckt oder fahl ist. Muttermale oder Pigmentflecken, die vermehrt auffallen. Fast jeder kennt diese Ver\u00e4nderungen der Haut.<\/p>\n

\"\"\u00a0<\/strong><\/a>(C) Shutterstock<\/a><\/a><\/p>\n

Aber wie kann man seine Haut retten?<\/p>\n

Versuchen Sie gleich zwei Fliegen mit einer zu Klappe schlagen:<\/p>\n

Greifen Sie statt zur Zigarettenpackung einfach einmal zur Sonnencreme.<\/p>\n

Eine Zigarettenl\u00e4nge lang gut damit eincremen, den Geruch der Sonnencreme und das weiche Gef\u00fchl auf der Haut dabei bewusst wahrnehmen.\u00a0\u00a0<\/p>\n

Auch von innen k\u00f6nnen Sie ihrer Haut Gutes tun. Trinken Sie viel, am besten Wasser in allen Variationen, prickelnd, still, hei\u00df oder kalt. Besonders erfrischend schmeckt selbstgemachtes Gurken- oder Zitronenwasser. Dazu einfach Scheiben davon in einen Wasserkrug einlegen und ziehen lassen. \u00a0Genie\u00dfen Sie es!<\/p>\n

Mehr dazu:<\/strong><\/p>\n

Rauchen und Hautsch\u00e4den <\/a><\/p>\n

Wie Rauchen unsere Haut ver\u00e4ndert<\/a><\/p>\n

\u00a0<\/strong><\/p>\n

<\/strong><\/a><\/p>\n

[\/et_pb_text][et_pb_post_nav in_same_term=”off” _builder_version=”3.0.99″][\/et_pb_post_nav][\/et_pb_column][et_pb_column type=”1_3″ module_class=”cat-and-tag” _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_dp_dmb_module_10093 farbe=”blitzblau” headline=”Alternativen zum Rauchen” image=”https:\/\/rauchfrei.at\/wp-content\/uploads\/Relax-in-hammok.png” image_position=”center” link_text=”mehr” link_url=”https:\/\/rauchfrei.at\/alternativen\/” admin_label=”Alternativen zum Rauchen” _builder_version=”4.9.0″ z_index_tablet=”500″ global_module=”13174″ saved_tabs=”all”]<\/p>\n

Es gibt viele M\u00f6glichkeiten, um nicht zur Zigarette zu greifen!<\/p>\n

[\/et_pb_dp_dmb_module_10093][et_pb_dp_dmb_module_10080 link_text=”hier downloaden” link_url=”https:\/\/rauchfrei.at\/broschueren-downloads\/download-broschueren\/” admin_label=”Materialdownloads” _builder_version=”3.19.15″ global_module=”13235″ saved_tabs=”all”]<\/p>\n

Brosch\u00fcren, Folder<\/strong> und Poster<\/strong><\/span><\/p>\n

[\/et_pb_dp_dmb_module_10080][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Wussten Sie das man Raucherinnen und Raucher oft schon an ihrer Haut erkennt? Rauchen macht Falten und schadet der Hautgesundheit. Gerade im Sommer wo die Sonne allein schon Stress f\u00fcr die Haut bedeutet, w\u00e4re es wichtig sich zu gut sch\u00fctzen.<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[236],"tags":[],"class_list":["post-21551","post","type-post","status-publish","format-standard","hentry","category-nicht-kategorisiert"],"yoast_head":"\nSommer, Sonne, Trockene Haut - Rauchfrei Telefon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rauchfrei.at\/sommer-sonne-trockene-haut\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sommer, Sonne, Trockene Haut - Rauchfrei Telefon\" \/>\n<meta property=\"og:description\" content=\"Wussten Sie das man Raucherinnen und Raucher oft schon an ihrer Haut erkennt? 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