{"id":21962,"date":"2021-10-25T08:00:00","date_gmt":"2021-10-25T06:00:00","guid":{"rendered":"https:\/\/rauchfrei.at\/?p=21962"},"modified":"2022-10-05T16:56:05","modified_gmt":"2022-10-05T14:56:05","slug":"november-rauchfrei","status":"publish","type":"post","link":"https:\/\/rauchfrei.at\/en\/november-rauchfrei\/","title":{"rendered":"November rauchfrei"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;header&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_dp_dmb_module_10001 subheadline=&#8221;G\u00f6nnen Sie sich eine Pause von Tabak &#038; Nikotin!&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_dp_dmb_module_10001][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;blog-content&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>NOVEMBER RAUCHFREI<\/strong> motiviert dazu, den Rauchstopp (bzw. eine Zeit ohne Tabak- oder Nikotinprodukte) in Angriff zu nehmen, auch wenn:<\/p>\n<ul>\n<li>Sie sich den endg\u00fcltigen Rauchstopp noch nicht vorstellen k\u00f6nnen<\/li>\n<li>Sie noch nicht ganz \u00fcberzeugt sind, dass Sie gen\u00fcgend Motivation haben<\/li>\n<li>Sie es schon \u00f6fter probiert haben, und immer wieder zu rauchen begonnen haben<\/li>\n<li>Sie gern Tabak &amp; Nikotin konsumieren, aber merken, dass es Ihnen nicht gut tut<\/li>\n<li>Sie das Gef\u00fchl haben, Sie k\u00f6nnten sowieso jederzeit aufh\u00f6ren<\/li>\n<li>Sie Angst vor dem Rauchstopp haben<\/li>\n<\/ul>\n<p>Sie m\u00fcssen das nicht alleine schaffen.<\/p>\n<p>Zur Unterst\u00fctzung stehen die kostenlose <a href=\"http:\/\/www.rauchfreiapp.at\">Rauchfrei App<\/a>, die telefonische Beratung und Begleitung durch das Rauchfrei Telefon, ambulante Angebote der <a href=\"http:\/\/www.gesundheitskasse.at\/rauchfrei\">\u00d6GK<\/a> sowie andere <a href=\"https:\/\/rauchfrei.at\/aufhoeren\/weitere-beratungsangebote-in-oe\/\">Beratungsangebote<\/a> in ganz \u00d6sterreich zur Verf\u00fcgung.<\/p>\n<p>Wer ein Monat rauchfrei ist, hat den gr\u00f6\u00dften Schritt schon geschafft. Schreiben Sie uns Ihre Erfahrungen unter <a href=\"mailto:info@rauchfrei.at\">info@rauchfrei.at<\/a>! Das motiviert andere, es auch einmal in Angriff zu nehmen.<\/p>\n<p><a href=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/Poster_NovemberRauchfrei_A4_online.pdf\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/Poster-November-Rauchfrei-225x319.png\" alt=\"\" class=\"wp-image-19672 alignnone size-medium\" width=\"225\" height=\"319\" \/><br \/>(C) Rauchfrei Telefon<\/a><\/p>\n<p>Hier finden Sie das <a href=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/Poster_NovemberRauchfrei_A4_online.pdf\">Poster<\/a> zum Download.<\/p>\n<p>Wenn Sie Ihre pers\u00f6nliche \u201eNovember Rauchfrei Challenge\u201c in den sozialen Medien zeigen m\u00f6chten, finden Sie hier ein <a href=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Profilbild_2020-1.jpg\" target=\"_blank\" rel=\"noopener\">Profilbild zum Download<\/a>.<\/p>\n<p><strong>Link:<\/strong> <a href=\"https:\/\/rauchfrei.at\/november-rauchfrei\">https:\/\/rauchfrei.at\/november-rauchfrei<\/a><\/p>\n<p>[\/et_pb_text][et_pb_post_nav in_same_term=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_class=&#8221;cat-and-tag&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_sidebar area=&#8221;et_pb_widget_area_1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][et_pb_dp_dmb_module_10093 farbe=&#8221;blitzblau&#8221; image=&#8221;https:\/\/rauchfrei.at\/wp-content\/uploads\/Nov_Rauchfreiv02.png&#8221; image_position=&#8221;center&#8221; link_text=&#8221;mehr dazu&#8221; link_url=&#8221;https:\/\/rauchfrei.at\/november-rauchfrei&#8221; admin_label=&#8221;November rauchfrei&#8221; _builder_version=&#8221;4.11.3&#8243; z_index_tablet=&#8221;500&#8243; global_module=&#8221;17470&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_dp_dmb_module_10093][et_pb_dp_dmb_module_10093 farbe=&#8221;blitzgelb&#8221; headline=&#8221;Buchen Sie einen Anruf!&#8221; image=&#8221;https:\/\/rauchfrei.at\/wp-content\/uploads\/rauchfrei-rueckruf-gelb.png&#8221; image_position=&#8221;center&#8221; link_text=&#8221;Anruf buchen!&#8221; link_url=&#8221;https:\/\/rauchfrei.at\/beratung\/anruf-gewuenscht\/&#8221; image_size=&#8221;80&#8243; admin_label=&#8221;Anruf buchen&#8221; _builder_version=&#8221;3.21.1&#8243; max_width=&#8221;100%&#8221; global_module=&#8221;13148&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wir rufen Sie gerne an.<\/p>\n<p>[\/et_pb_dp_dmb_module_10093][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit der Aktion NOVEMBER RAUCHFREI unterst\u00fctzt das Rauchfrei Telefon bereits zum dritten Mal alle Personen, die jetzt rauchfrei werden und bleiben wollen. Auch jene, die einfach eine Zeit ohne Tabak- oder Nikotinprodukte versuchen wollen, werden motiviert. Machen Sie mit!<\/p>\n","protected":false},"author":25,"featured_media":19651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[236],"tags":[],"class_list":["post-21962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>November rauchfrei - Rauchfrei Telefon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rauchfrei.at\/november-rauchfrei\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"November rauchfrei - Rauchfrei Telefon\" \/>\n<meta property=\"og:description\" content=\"Mit der Aktion NOVEMBER RAUCHFREI unterst\u00fctzt das Rauchfrei Telefon bereits zum dritten Mal alle Personen, die jetzt rauchfrei werden und bleiben wollen. Auch jene, die einfach eine Zeit ohne Tabak- oder Nikotinprodukte versuchen wollen, werden motiviert. Machen Sie mit!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rauchfrei.at\/november-rauchfrei\/\" \/>\n<meta property=\"og:site_name\" content=\"Rauchfrei Telefon\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-25T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-05T14:56:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1419\" \/>\n\t<meta property=\"og:image:height\" content=\"1124\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rauchfrei Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rauchfrei Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rauchfrei.at\/november-rauchfrei\/\",\"url\":\"https:\/\/rauchfrei.at\/november-rauchfrei\/\",\"name\":\"November rauchfrei - Rauchfrei Telefon\",\"isPartOf\":{\"@id\":\"https:\/\/rauchfrei.at\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg\",\"datePublished\":\"2021-10-25T06:00:00+00:00\",\"dateModified\":\"2022-10-05T14:56:05+00:00\",\"author\":{\"@id\":\"https:\/\/rauchfrei.at\/#\/schema\/person\/504bbf90c5482004fc09aef6de7f9277\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rauchfrei.at\/november-rauchfrei\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage\",\"url\":\"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg\",\"contentUrl\":\"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg\",\"width\":1419,\"height\":1124},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rauchfrei.at\/#website\",\"url\":\"https:\/\/rauchfrei.at\/\",\"name\":\"Rauchfrei Telefon\",\"description\":\"Eine \u00f6sterreichweite Initiative der Sozialversicherungen.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rauchfrei.at\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/rauchfrei.at\/#\/schema\/person\/504bbf90c5482004fc09aef6de7f9277\",\"name\":\"Rauchfrei Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rauchfrei.at\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2115b79a00800516fa1523bb5a329611f90e73e89be559131fc7e82b4fdc95ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2115b79a00800516fa1523bb5a329611f90e73e89be559131fc7e82b4fdc95ff?s=96&d=mm&r=g\",\"caption\":\"Rauchfrei Team\"},\"url\":\"https:\/\/rauchfrei.at\/en\/author\/rauchfrei-team\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"November rauchfrei - Rauchfrei Telefon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rauchfrei.at\/november-rauchfrei\/","og_locale":"en_US","og_type":"article","og_title":"November rauchfrei - Rauchfrei Telefon","og_description":"Mit der Aktion NOVEMBER RAUCHFREI unterst\u00fctzt das Rauchfrei Telefon bereits zum dritten Mal alle Personen, die jetzt rauchfrei werden und bleiben wollen. Auch jene, die einfach eine Zeit ohne Tabak- oder Nikotinprodukte versuchen wollen, werden motiviert. Machen Sie mit!","og_url":"https:\/\/rauchfrei.at\/november-rauchfrei\/","og_site_name":"Rauchfrei Telefon","article_published_time":"2021-10-25T06:00:00+00:00","article_modified_time":"2022-10-05T14:56:05+00:00","og_image":[{"width":1419,"height":1124,"url":"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg","type":"image\/jpeg"}],"author":"Rauchfrei Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rauchfrei Team","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/rauchfrei.at\/november-rauchfrei\/","url":"https:\/\/rauchfrei.at\/november-rauchfrei\/","name":"November rauchfrei - Rauchfrei Telefon","isPartOf":{"@id":"https:\/\/rauchfrei.at\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage"},"image":{"@id":"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage"},"thumbnailUrl":"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg","datePublished":"2021-10-25T06:00:00+00:00","dateModified":"2022-10-05T14:56:05+00:00","author":{"@id":"https:\/\/rauchfrei.at\/#\/schema\/person\/504bbf90c5482004fc09aef6de7f9277"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rauchfrei.at\/november-rauchfrei\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rauchfrei.at\/november-rauchfrei\/#primaryimage","url":"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg","contentUrl":"https:\/\/rauchfrei.at\/wp-content\/uploads\/November_Rauchfrei_Sujet_2020.jpg","width":1419,"height":1124},{"@type":"WebSite","@id":"https:\/\/rauchfrei.at\/#website","url":"https:\/\/rauchfrei.at\/","name":"Rauchfrei Telefon","description":"Eine \u00f6sterreichweite Initiative der Sozialversicherungen.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rauchfrei.at\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/rauchfrei.at\/#\/schema\/person\/504bbf90c5482004fc09aef6de7f9277","name":"Rauchfrei Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rauchfrei.at\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2115b79a00800516fa1523bb5a329611f90e73e89be559131fc7e82b4fdc95ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2115b79a00800516fa1523bb5a329611f90e73e89be559131fc7e82b4fdc95ff?s=96&d=mm&r=g","caption":"Rauchfrei Team"},"url":"https:\/\/rauchfrei.at\/en\/author\/rauchfrei-team\/"}]}},"_links":{"self":[{"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/posts\/21962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/comments?post=21962"}],"version-history":[{"count":18,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/posts\/21962\/revisions"}],"predecessor-version":[{"id":25257,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/posts\/21962\/revisions\/25257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/media\/19651"}],"wp:attachment":[{"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/media?parent=21962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/categories?post=21962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rauchfrei.at\/en\/wp-json\/wp\/v2\/tags?post=21962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}